The following is a collection of the best High Intensity Interval Training videos you can get your hands on, from the experts themselves. Many of your friends would have already advised you not to try out HIIT workout videos without trainer supervision of some kind, but these home videos are sure to change all that.
In fact, when you choose the right training kit for yourself and follow the routines religiously, you will be astounded at the results it got you, in 2-3 months flat.
P90X Videos
The P90X Ultimate training kit is probably the most popular High Intensity Interval Training workout regime to have been made. Tony Horton, the creator of this awesome workout plan, has real people and real stories to tell the world. The Ultimate Kit comes as a bundle with the P90X Base and P90X Deluxe kits, with a whole of bells and whistles to it.
The Base plan has 12 complete workout plans that workout the chest and back, shoulders and arms, legs, chest, abs, biceps, triceps, concentrate on building the core muscles of your body with Plyometrics, low-impact cardio exercises as well as intense cardio exercises.
With the Ultimate pack, you will not only get these 12 exciting exercises to build the muscles you had always wanted, you will also get the P90X Chin-up Max, Tony Horton’s Power Stands and 5 advanced P90X workout DVD’s apart from a workout calendar and a complete diet plan for the intensive workouts. All in all, it is the best combination of muscle building videos that could help you lose 50 pounds in less than a couple of months and get into shape in no time at all.
10 Minute Trainer Videos
If you lead a very busy life but still need to be in shape for the daily hustle and bustle of life, if you can give only as much time as you give to brushing your teeth the 10-minute Trainer is for you, brought to you by the man who brought the P90X to the world, Tony Horton. It is his ingenious idea that has combined hours of training into one package which he calls the 10-minute Trainer.
In fact, instead of concentrating on each muscle group at one point of time and spending more time towards it, he has combined the different workouts into a single workout that can fetch the same results with just 10 minutes of your time. Super Stacking is the fundamental idea behind it and it works all you muscles at the same time, the core muscles which are responsible for building strength and stamina in your body.
The package comes with 6 DVD’s with 6 different 10-minute workouts: A Total Body workout, Cardio, Lower Body, Abs, Yoga Flex and Tony’s On-the-workouts. It is the smallest and the most complete package of training videos on offer and since it is brought to you by Tony Horton himself, you can expect results like no other form of HIIT workouts.
TurboFire Videos
If you want to lose weight then look no further than the TurboFire workout plan, which is an intense cardio conditioning program for at least 90 days. This is the most promising training material as far as losing weight is concerned as it is guaranteed to help you lose weight up to 9 times faster than conventional cardio workouts.
The Fire Starter gets you warmed up for the real High Intensity Interval Training exercises to follow. The following training videos just keeps getting more and more intense with each workout, totaling about 12 fat burning videos to help you shed that unnecessary fat on your body.
Chalene Johnson is a celebrated fitness trainer and the person behind this wonderful fat burning training kit, which she claims has the potential to become the best friend for the person who wants to shed a lot of weight really fast.
Slim In 6 Videos
Debbie Siebers understands what it feels like to be overweight but she also knows how to overcome the criticism and lose enough weight to shock the world. She has done it herself and brings the same to everyone through her Slim in 6 training DVD’s.
She claims that it is much more effective in losing weight and especially for women who cannot do high intensity workout exercises. She provides 3 easy steps to follow through her training videos. First, set up the stage and your body so that it is ready to shed some with her warm up exercises.
Then the real workout routines come in and take up at least 45 minutes of your time each day. She follows it up with some advanced routines that seals the fate for that extra fat in your body. She guarantees that you can lose up to 25 pounds in 6 weeks. Not so impossible in Debbie’s world and if you are really looking for something less intensive, then this might be the perfect option for you.
Brazil Butt Lift Videos
You have done everything possible to shed that extra fat from your body. You have the perfect abs, slim arms and long legs to boot, but your bulky butts comes in the way of your perfect beach body. In fact, an irregular butt shape can cause you a lot of unwanted stares and passes when you get into your bikini.
Don’t let the butts come in the way, face them and shape them with Leandro Carvalho’s Brazil Butt Lift workout plan. This is the best workout plan for your butts and for your hips at the same time, and there are supermodel’s who will vouch for the Brazil Butt Lift’s effectiveness. The central idea behind Leandro’s workouts is to workout the three basic muscles of your butt which accumulate all the fat.
His cardio exercises combined with Brazilian dance moves and other body shaping workouts have created the best product for women, that even husbands can gift their wives safely. If you follow his routines religiously then visible results are only 60 days away.
Insanity Videos
For fitness freaks and people who are training under High Intensity Interval Training workouts for a long time, we have great news because this workout regime is sure to blow your mind away. The Insanity workout created by Shaun T. is rated as one of the most difficult workouts in America and it can also fetch results that are insane.
It will not only build the major muscles of your body but also go for the muscles are impossible to build by conventional workout techniques. This will make all other workouts seem easy, which is guaranteed by Shaun T. himself. In the first month he sums it up with Plyometrics, Upper Body Resistance workouts, cardio workouts that are highly intensive and even a recovery exercise at the end of each week.
The second month exercises are severely taxing on the body and he calls them Max Interval Circuit, Max Interval Plyo and Max Cardio Conditioning. Each of these High Intensity Interval Training workouts are sure to stretch your muscles to their maximum limits so that you can burn off maximum fat and gain maximum muscles in minimum time.
Thus, weak hearted people should stay away from this particular workout regime, otherwise go for it if you are aiming at the best body possible by HIIT workout routines.